Discover various effective natural ways to grow hair fast, from natural treatments to consuming foods that support hair growth.
Having thick and healthy hair is the dream of many people. However, various factors such as stress, poor diet, or using the wrong hair products can cause hair loss or baldness.
Fortunately, there are various natural ways that can help grow hair and maintain its health. In this article, we will discuss 10 effective ways to grow hair, from treatments using natural ingredients to taking supplements that support hair growth.
1. Apply Aloe Vera to the Scalp
Aloe vera is widely known as a natural ingredient that is beneficial for hair. The proteolytic enzyme content in aloe vera can help rejuvenate dead scalp cells and accelerate the hair growth process.
Simply apply fresh aloe vera gel or packaged aloe vera to the scalp and hair, let stand for 30 to 60 minutes, then rinse thoroughly. Do this treatment regularly to get maximum results.
2. Use Pureed Celery
Celery not only adds flavor to food, but it can also be a solution for baldness. Celery contains a number of important minerals such as sodium and vitamins A and B which are good for scalp health and hair growth.
You can grind a few celery stalks with a blender or mash them manually, then apply them to your scalp. For better results, you can also combine this treatment with a Hair Tonic for Hair Loss to strengthen hair roots and prevent excessive shedding.
Let it stand for 45-60 minutes before rinsing with clean water. Do this treatment regularly to stimulate new hair growth.
3. Use Candlenut Oil
Candlenut oil is one of the natural ingredients that has long been used to grow hair. This oil is rich in essential fatty acids that help improve hair health and stimulate hair growth.
Apply candlenut oil to the scalp and massage gently to improve blood circulation in the area. With regular use, hair will appear thicker and healthier.
You can buy ready-to-use candlenut oil on the market if you don’t want to bother grinding candlenuts yourself.
4. Treatment with Red Onions
Onions have been proven to be effective in stimulating hair growth. The sulfur content in onions helps increase blood circulation to the scalp, which is essential for stimulating hair follicles.
You can simply crush one clove of onion and apply it to the areas of your scalp that need more attention. Let stand for 15 to 30 minutes, then rinse with clean water. Do this treatment regularly to see more optimal results.
5. Hair Mask from Eggs and Olive Oil
Eggs are an excellent source of protein for hair, while olive oil provides extra moisture. The combination of these two ingredients can be an effective hair mask to stimulate hair growth.
Simply beat one egg and mix it with one tablespoon of olive oil. Apply this mixture to hair and scalp evenly, leave it for 20-30 minutes, then rinse with shampoo. Using this mask can help maintain healthy hair and accelerate hair growth.
6. Consume Hair Growth Supplements or Vitamins
Apart from external care, the body also needs sufficient nutrition to support hair growth. Some vitamins such as vitamins D, E, and B complex are very useful for accelerating hair growth and preventing hair loss.
Supplements containing biotin, zinc, and folic acid are also known to increase hair strength. Consume supplements or vitamins that contain these nutrients regularly and consult a doctor or nutritionist to get the right dosage.
7. Use Essential Oils
Essential oils, such as lavender or rosemary oil, are known to have benefits for stimulating hair growth. These oils contain compounds that can increase blood circulation to the scalp and stimulate hair follicles.
Mix a few drops of your chosen essential oil with olive oil or coconut oil, then massage this mixture into your scalp. Massage for a few minutes to help better absorption, and leave it for 30 minutes before rinsing with water.
8. Consume Fish with High Protein Content
Fish, especially salmon which is rich in omega-3 fatty acids, is very good for hair health. Omega-3 functions to maintain scalp moisture and stimulate hair follicles to grow healthier.
In addition to omega-3, fish is also rich in protein, which is the main component of hair. Eating fish regularly, such as salmon, tuna, or mackerel, can help accelerate hair growth and reduce hair loss.
9. Rinse Hair with Green Tea
Green tea is known as a drink that is beneficial for the body as a whole. However, green tea can also be used as a hair rinse to improve hair health.
The antioxidant content in green tea can protect hair from damage caused by exposure to UV rays and pollution.
To use green tea as a hair treatment, brew a few green tea bags in hot water, let it cool, then use it to rinse your hair after shampooing. Green tea can also help reduce hair loss and maintain natural hair shine.
10. Provides Stimulus to the Scalp
Providing stimulation to the scalp can help stimulate hair growth. Simply by gently massaging your scalp every day, you can increase blood circulation to the hair follicles, which is essential for hair growth.
Massage the scalp for 5-10 minutes daily, either with coconut oil, olive oil, or without oil. This massage can help prevent hair loss and accelerate hair growth.
Growing healthy hair requires a holistic approach, which includes care from the outside and the inside.
By using natural ingredients such as aloe vera, candlenut oil, and shallots, as well as consuming nutritious foods such as high-protein fish and hair supplements, you can accelerate hair growth and prevent hair loss.
In addition, incorporating a Hair Tonic for Hair Growth into your routine can further nourish the scalp and strengthen hair follicles.
By maintaining a good scalp care routine, you can provide the ideal conditions for your hair to grow lush and healthy. If you do these treatments regularly, you will get thicker, stronger, and healthier hair in a relatively short time.
